But I’ve been so good!

body-weight-scale

Uh-huh. Have you? Really? Be honest. Ok, well…yeah, that’s what I thought. You can lie to other people, but don’t lie to yourself, especially when it comes to your own personal efforts. Why hasn’t the scale moved? Could it be It totally is because while you started off strong, and diligent, and compliant, you slippedRead more