Getting back on track

I really hope that is the last time I have to say that. Yeah, alright—I failed. Already. I’m human. I did really well with Detox, then just couldn’t get it together for Fat Shredder. Wednesday, I was unprepared and out of the office and didn’t eat enough and forgot my Accelerators. Yesterday, I went toRead more

Wait, what?!

Temper tantrum Lego Guy

Oh, so, ok. Before you start your customized program—mine is The Fat Shredder—you start with Detox. Oh, sure. That makes sense. Give your liver a break, get used to eating veggies, and help curb your appetite for sweets and salty foods. Ok, let’s review the Detox program…no alcohol, lots of veggies, limited fruit, no caffeine.Read more